Spark Retreat
Music is powerful.
Resonating sound through your body is even more powerful.
Spark Retreat is a special weekend where group singing is the medium through which we explore our inner strength, discover our authentic voices, and align with the healthiest and happiest version of ourselves. How can singing do all of this?
Studies show that people who sing in groups are happier. This is partly due to the high levels of oxytocin (the feel-good hormone) released in the brain during the act of singing. Singing also improves immune function, posture, breathing, mental and emotional states. Here are a few of our favorite links if you’re interested in learning more:
Music has the power to alter our mood, raise our energy, and change our vibrational field.
While we sing, sound waves move through our bodies vibrating every organ, muscle and cell within us. When this is paired with positive reinforcement (i.e. the pleasure of singing) and positive intention, the physical body assumes a higher frequency of vibration. From this expanded state our bodies can heal more easily. We are more patient, more creative, and more compassionate towards others and ourselves.
Music also has the power to strengthen self confidence, expand self awareness, and enhance our authentic expression. Through the simple act of hearing our own voice we strengthen our sense of Self and claim our presence energetically.
What will we do on the retreat?
Friday 6:00pm - 8:30pm
Through vocal activities, group sharing and meditation we explore what it means to resonate together to establish a cohesive group energy. We allow this energy to inspire us through the process of creating an original song together. We close the evening with a musical sound healing.
Saturday 10:00am - 4:00pm
The first half of the day we focus inward, tuning into ourselves as individuals to discover our personal expression through vocal techniques, physical body alignment, and interactive experiences. After lunch we shift to an outward focus. We align with group energy to see how our personal desires fit in with our greater purpose. Throughout the day we further cultivate our original song.
Sunday 8:00am - 11:00am
We will put into action all that we have assimilated over the past two days through a live performance.
Who Are We?
We’re Sam and Luci. Our experience in music therapy, music performance, voice coaching, sound healing, yoga, meditation, spiritual discovery, and world travel combine at Spark Retreat as we share the best of what we know life can be. We’ve been married five years, and we have discovered a more enjoyable life than we ever knew possible. We have learned how to give ourselves permission to live our dream life, and reap the benefits of truly following our hearts’ desires. It’s a changing world, and we want to create the world we dream of living in, starting now in our own lives. Music and singing are a very big part of our daily engagement with life, and we notice the power of singing together. We want to share this power, this pleasure, and this freedom with everyone!
Why are we doing this?
When you feel good the whole universe opens up. You have more patience, more compassion, more gentleness towards yourself, more inspired ideas, more peaceful feelings. We change the world by changing our worlds first. The more empowered, relaxed, and happy people there are in the world, the more peace there will be on the planet. We’ve personally witnessed the power of singing to unite, while empowering each individual. It’s beautiful, enlightening, and so much fun! It fills us with happiness to get the opportunity to share this with others.
Is this retreat for me?
This weekend is for you:
if you love to sing and want to explore your true voice
if you’ve always wanted to sing but never thought you could
if you’re interested in expanding the power of your voice, both sung and spoken
if you want to step more solidly into confidence and clarity of who you truly are
if you’re excited by the idea of making new friends and authentically expressing yourself
if you desire to spark inspired action in your life
Your level of singing experience does not matter. What does matter is your desire to dare to open yourself to more and more of YOU. In an open state we feel love so easily, we feel compassion, access our patience, and receive creative insight. In this state we heal ourselves. If your desire is to spend more time in this energy, plus learn techniques that you can use every day to guide you there, then this retreat is for you.
For Spark Retreat testimonials, click here
Spark Retreat participants share about their experience in this video:
Payment
$222 — Or Recurring Monthly Donation
One of our big visions is to offer all of our events for free — and we can do this when we’re supported by monthly donations. We want to offer you the opportunity to give what makes your heart SING. Even ten dollars a month is life changing for us, any amount given with love!
To make your donation click here
(above link also works for payment, as well as cash, check, zelle, venmo, or paypal)
Sign up by 11-5-22 to reserve your space.
I want to sign up. How?
Email us at: samandlucimusic@gmail.com
Or click the button below.
Everything is vibration.
We create our reality through the vibration that we ARE in each moment.
Come and enjoy spending more time in your most desired vibrational state - and create the reality you dream of!
We look forward to singing with you!
Love and good vibes,
Sam and Luci